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v. 1. Addiction : tobacco, alcohol, and other drugs -- v. 2. Mental health : depression, suicide, and other issues -- v. 3. Sexuality and pregnancy -- v. 4. Physical activity, weight, and eating disorders -- v. 5. Injuries and violence -- v. 6. Environmental poisoning -- v. 7. HIV infections, AIDS, and STDs -- v. 8. Diseases and disabling conditions.
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"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of...
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In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, GO WILD examines how tapping into our core...
7) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
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Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...
10) Healthy habits
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Explains why good hygiene, sleep, and nutrition habits are crucial to a healthy life. Includes fun facts, a glossary, and a further reading list.
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A searing account of how vaccine opponents have used the media to spread their message of panic, despite no scientific evidence to support them.
In this searching exposé, the recent hysteria over childhood vaccinations and their alleged link to autism becomes a cautionary tale of bad science amplified by media sensationalism.
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Presents two separate perspectives on school lunches: offering healthy meals, or offering favorite foods that may not be very healthy but are popular among students. Includes pros and cons for both options, critical thinking questions using the Common Core, a glossary, and a list of additional resources.
16) Health safety
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Explains ways to stay healthy in body and mind, such as eating fruits and vegetables, getting enough sleep, and talking about difficult feelings. Includes a glossary, resources for further reading, critical-thinking questions, and an index.
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"Introduces readers to Emily's day at the park. Discusses the ways Emily stays safe at the park. Additional features to aid comprehension include vivid photographs, Common Core questions and activities, a phonetic glossary, and sources for further research"--Provided by the publisher.
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A healthy lifestyle entails not just the absence of disease but a physical and psychological state that keeps each person feeling fit and well and able to bounce back quickly from illness or injury. It is a general state of wellbeing and one that for teens can have a major lifelong impact. Real-world examples, relevant facts, and fully documented quotes from teens and experts bring concepts to life.