Marc Cashman
2) Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...
NEW YORK TIMES BESTSELLER • Soon to be a Hulu original series starring Chris Pine. Larry Tye appears on CNN’s American Dynasties: The Kennedys.
“We are in Larry Tye’s debt for...
“My mother didn’t try to stab my father until I was six,” begins Alda’s irresistible...
“He helps a lot of people. He really is a healer. I think he’s basically on this earth right now at this time and place to heal. He is the real thing. I can’t tell you how many times he’s been right with me.” — Shirley MacLaine
“It has such a hopeful message. Even though he’s telling stories of the dead, it’s really about living your life better and inspiring people to not have unfinished
...A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.
Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.
In this paradigm shifting book, Dale Bredesen, MD, offers real hope...
Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder...
“A fascinating, funny, and easy-to-read book about the latest human microbiome discoveries and how these discoveries might help us tend to our inner microbes so as to optimize our overall health.” —Daphne Miller, MD author of Farmacology: Total health from the Ground Up and The Jungle Effect
“Virtually every aspect of health and vitality is influenced by the collection of microbes living
“Great tools for anyone wanting to dabble in the stock market.”—USA Today
Phil Town is a very wealthy man, but he wasn’t always. In fact, he was living on a salary...