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Language
English
Description
"When people say they feel stressed out, what exactly do they mean? This volume looks at the topic of stress from physiological and psychological perspectives to explain what processes in the body and mind create this feeling of stress. It considers research on the negative impacts stress can have on the brain and the body over time, and explores some of the common causes of stress, including trauma. While research shows that chronic stress can have...
4) Stress
Author
Language
English
Description
"Many teenagers today are overloaded with stress. . . . They may feel under pressure to overachieve in order to be accepted into highly ranked colleges. That's on top of the normal adolescent stresses of maturing and establishing their own identities. This authoritative book describes the effects of stress on the body and explains the physical and mental health consequences of chronic stress. Readers will learn coping strategies that can help them...