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Author
Language
English
Description
Wow, are you stressed out! Guys, you have to find a way to study for a big test and still make it to soccer practice. And how about this, girlsyour parents are upset with you about your latest report card, but your mind is on the big fight you had with your best friend. This cool, reversible book talks about the reasons why stress happens and gives easy-to-follow advice that can help you avoid a complete meltdown. Then flip the book over and read...
Author
Language
English
Description
Explores the negative effects and symptoms of digital and social media stress on teenagers, and highlights ways to avoid digital and social media stress and find a healthy balance with technology and social media. Includes color photographs, sidebars, a glossary, and additional resources.