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2) Guts
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Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going...
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"Middle grade kids learn about stress and anxiety, how it manifests physiologically and cognitively, and how to keep balance and cope with stress"--
""Smart and essential!" -Jeff Kinney, Diary of a Wimpy Kid"They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami Yoda Middle school can be stressful. On the outside,...
10) Self-reg: how to help your child (and you) break the stress cycle and successfully engage with life
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"The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success,"--Amazon.com.
11) Agallas
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Español
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Una nocha, Raina se despierta sintiéndose mal de estómago. Su mamá también se siente mal, así que puede tratarse de un virus. Raina se pone bien y regresa a la escuela, pero cada vez que tiene que enfrentarse a un problema, ya sea que sus amigas le hablen o no o que los chicos de su clase conversen de tamas asquerosos, le vuelve a doler el estómago; y esto sucede cada vez que se preocupa por los estudios, sus amistades o lo que come. ¿Qué...
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"Oscar wants to excel at everything he does, from academics to music. But the pressure to be perfect comes at a price. Oscar is wracked with anxiety. He's so afraid of falling short of expectations and disappointing everyone, he can't sleep. Will joining a special club for kids with anxiety help him conquer his worries, or will the club just create more stress and sleepless nights? This quick-read chapter book includes discussion questions and activities...
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Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides...
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When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. We read to them, play with them, and comfort them when they cry. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. The author, childhood anxiety expert, is here to help. In this book she...
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Dealing with stress, anxiety and anger are important skills to develop, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to clam down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, shares over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics, and as a mother.
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Lamenting risk-averse parents, overstructured school days, and a lack of playtime and solitude, Mercogliano argues that we are robbing our young people of "that precious, irreplaceable period in their lives that nature has set aside for exploration and innocent discovery," leaving them ill-equipped to face adulthood. The "domestication of childhood" squeezes the adventure out of kids' lives and threatens to smother the spark that animates each child...