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2) Swimming
Language
English
Description
Swimming contributes to personal development as it strengthens discipline and perseverance, and can be enjoyed from birth until well into one's later years. This program lets viewers know how to perform the freestyle stroke (also called the crawl), breaststroke, butterfly, and backstroke, along with different types of starts and turns. Other facets of competitive swimming, including pool sizes, width of lanes, depth and temperature of water, gear...
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