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2) Self-Esteem
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Ever feel like you're not good enough?
Your self-esteem affects you every day, even when you don't realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness. A healthy self-esteem is vital to living a healthy, balanced, purposeful life. And yet, many people struggle with it, especially girls. Many girls feel that they're...
3) Self-Esteem
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English
Description
Did you ever dream of having the courage to take up any challenge but worry about your lack of trust? Have you ever had a negative opinion regarding yourself? Would you think that self-doubt, disappointment and fear of failure prevents you from making your dreams come true? Not attain your goals because of a lack of self-esteem? Are you aware of the need to change, and take control of your feelings and your life? Imagine developing more self-esteem...
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Newly updated: The bestseller “that could bring the human race a little closer to rescuing itself” from the subject of the film The Two Glorias (Naomi Wolf).
Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.
When trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either...
Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.
When trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either...
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English
Description
In this video, Cutting Edge team members find ways to overcome their feelings of low self-worth. Steve used to read the newspaper obituaries every day. Casey feels upset, underappreciated, and pressured. In the guise of doing something positive for Serena, Carol suggests that they contribute to a speaking gig, but she's not as supportive as she first seems. Sanjay's assertiveness has a negative impact on others and Carlos often feels crushed, dealing...
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In "Rock My Soul" hooks breaks through a wall of collective denial to tell a sobering truth--that crippling low self-esteem has reached epidemic proportions among blacks. hooks takes readers to the heart of the matter and shows why it has been difficult--if not impossible--for America to create a culture that promotes and sustains healthy self-esteem.
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This program thoroughly describes the concept of self-esteem: what it is, where it comes from, and how to build it, maintain it, and protect it. The power of positive thinking, the importance of a supportive home environment, and the harmful effects of advertising are considered, along with the negative impact of a poor attitude, destructive comments, and unrealistic thoughts of one's own worth.
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This attention-getting video delivers basic information about rational emotive behavior therapy, or REBT. The first part of the video introduces REBT through discussion, diagrams, and dramatic vignettes. In the second part, viewers will see how REBT principles are applied to the issue of maintaining positive self-esteem. Viewers will then learn how REBT can help them separate how they feel about events from how they feel about themselves.
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Feelings of inferiority, low performance in school, poor lifestyle choices, withdrawal from relationships and activities - low self-esteem can open teens up to a whole range of serious problems. This video discusses lack of self-confidence among adolescents, self-image issues that can arise from it, and how teens can reinforce - or, if necessary, rebuild - their belief in themselves. Subjects covered include social and societal causes of low self-esteem,...
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Many people don't feel sufficiently competent at dealing with the challenges they face at work or in life in general. Don't be caught in a self-fulfilling prophecy. This program shows viewers five practical steps they can take to help improve self-esteem, including working on anxiety, learning something new, how not to be a cynic, avoiding blind spots, and practicing self acceptance.
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"Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them"--
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Even people who have 20/20 vision may have difficulty putting the image they see in the mirror into focus. While they may see the true image of everything and everyone around them, the picture becomes distorted and unrealistic when looking at themselves. This positive and upbeat video acquaints young adults with the problems caused by low self-esteem and teaches techniques for creating a more positive self-image. Viewers learn what self-esteem is,...
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Boost your self-esteem and truly believe that you are perfectly awesome
Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies
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Are you your own worst critic? It's easy to get caught up in the comparison game-- especially on social media. But over time, negative habits feed your insecurities and make you feel like you just aren't good enough. Schab helps you discover simple ways to make self-esteem a daily habit. You'll find tips to help you focus on your strengths, learn from your mistakes, practice gratitude, build healthy relationships, and more.
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This episode introduces us to characters Jules, Nela, and Marcus, who use and respond to social media in different ways. Jules blogs about positive self-esteem and body image. Her regular contributors are youth mental health experts, connecting the storyline with real-world advice. Notions of self-esteem and ideas about what positive and negative self-esteem may look like are explored through the experiences of the main characters.
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The teenage years are a period of enormous growth and change, and maintaining a positive self-image during this tumultuous time can be a challenge. In this thoughtful book, young adults will read real stories of teens dealing with issues such as the stinging criticism of their peers, stage fright, and the sense of isolation one can feel even in a large group of people. These heartfelt first-person accounts are sure to resonate with teens as they offer...