Catalog Search Results
1) Rain rising
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Language
English
Description
Thirteen-year-old Rain, who struggles with low self-esteem, must overcome sadness after her older brother Xander is severely beaten up at a frat party, but through the help of an after-school circle group, Rain finds the courage to help herself and her family heal.
Author
Language
English
Description
"Professional cartoon voice artist Lizzie Waterworth tells you all about her strategies for confident speaking, from breathing exercises to what to do with your hands, and how to conquer that pesky inner voice that whispers "what if...?" Packed with funnystories from Lizzie's world of cartoons, and top tips from a host of professional voice artists and public figures, such as Stephen Fry, David Menkin, and BBC presenter Ben Shires, this book is full...
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English
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Description
"Now a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped more than 150,000 teen readers take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices...
Author
Language
English
Description
Give the young person in your life the mindset they need to thrive. Kids today are presented with new challenges all the time. They face an uncertain future and are under constant pressure to thrive in an overwhelming and fast-paced world. This book retells Bear Grylls' most extreme adventures in a kid-friendly way. He shares the life lessons he's learned along the way, and how the skills needed to survive in the wild can be used in everyday life....
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English
Description
"Girls can rule the world-- all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless. It's a paradox familiar to parents everywhere: girls are achieving like never before, yet they're consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a...
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English
Description
"Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming...
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English
Description
From New York Times best-selling authors Michael I. Bennett, MD and Sarah Bennett--a book for teens that shows readers that we all deal with crap in our lives and how to laugh at some of the things we can't control. Being a teenager can suck. Your friends can become enemies, and your enemies can become friends. Your family can drive you crazy. School and teachers can be a drag. Your body is constantly changing. And everyone seems to tell you to just...
Author
Language
Español
Description
Hemos permanecido ciegos a la verdad durante miles de años porque no veíamos lo que teníamos justo delante de nosotros. Nos hemos dejado distraer por las tribulaciones cotidianas y los vaivenes del mundo, sin percatarnos de que ante nuestros ojos se halla el mayor descubrimiento que podemos hacer, capaz de erradicar el sufrimiento humano y conducirnos a una felicidad y un gozo eternos. Todos los interrogantes hallarán respuesta, todos los...
11) You are enough
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English
Formats
Description
Provides a guide for those struggling with eating disorders and body image problems to achieve health and wellness. The author draws on her own journey through an eating disorder, and provides practical advice on topics such as how to seek help, common myths and pitfalls, and how to navigate society, family, and peer pressure. Includes a list of scholarship funds for treatment and an extensive list of recommended resources.
Author
Language
English
Description
This essential guide covers a all the worries and anxieties that a young person may face while growing up. Whether it's problems at school, relationship woes, the non-stop pressure of social media, body image issues or troubles at home. Positive advice, plus case studies and real life questions from young people, will help young people survive angst and stress that can bring them down. Reassures readers that their worries and fears are normal, and...