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In this thoughtful treatise spurred by the 2015 death of African-American academic Sandra Bland in jail after a traffic stop, New Yorker writer Gladwell (The Tipping Point) aims to figure out the strategies people use to assess strangers -- to "analyze, critique them, figure out where they came from, figure out how to fix them," in other words: to understand how to balance trust and safety. He uses a variety of examples from history and recent headlines...
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"If there is any one secret of success, it lies in the ability to get the other person's point of view and see things from that person's angle as well as from your own."
Do you have trouble making new friends? Are you always getting into arguments with those around you? Maybe you're struggling to find new clients, or drum up support for your big idea? Let the master of the self-help genre help you with simple strategies for mastering human relations
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Using straightforward definitions and clear, striking visuals, this book makes the workings of the brain easy to understand and shows what happens when things go wrong, with information on disorders such as anxiety and paranoia, as well as explanations of the different therapies that are used to treat them, from CBT to psychoanalysis, group therapy to art therapy. How Psychology Works explains hundreds of psychological terms clearly and simply, such...
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An introduction to rehabilitation psychology, discussing how the mind works, modern methods such as cognitive behavioral therapy and family sistems therapy, strenght-based therapy and goal-focused positive psychotherapy to help people optimize their lives, and more.
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"An urgent and expert investigation into behavioral addiction, the dark flipside of today's unavoidable digital technologies, and how we can turn the tide to regain control. Behavioral addiction may prove to be one of the most important fields of social, medical, and psychological research in our lifetime. The idea that behaviors can be being addictive is new, but the threat is near universal. Experts are just beginning to acknowledge that we are...
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In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom for anyone at a turning point in life. How can we embrace failure? And how can we use our imagination to better both ourselves and others? Drawing from stories of her own post-graduate years, the world famous author addresses some of life's most important...
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Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.
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David Rosenhan’s famous experiment in 1973, where a group of pseudopatients were admitted to psychiatric hospitals after feigning auditory hallucinations, challenged the whole basis of psychiatric diagnosis and care. This program examines the context of the study, the pseudopatient experience of being sane in insane places, how critics evaluated the study, and the continuing implications for the diagnosis and treatment of the mentally ill in contemporary...
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Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.
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When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude.
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Decolonizing Mental Health dismantles the racism that underscores the mental healthcare industry. By focusing its gaze on the transformative work of therapists and individuals of color, it calls for a redressal of the ways in which we define psychiatric illness and health.
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From mud-slinging ad campaigns to the public airing of dirty laundry, the words coming from America's political class in recent years have done more to disillusion than inspire. At what point will cynicism, indignation, or outright anger cause substantive changes in the guidelines for attaining-and remaining in-office? This program appraises the alarming decline in popularity of politics among the electorate and suggests possible approaches to restoring...
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Formerly a speechwriter for Vice President Al Gore as well as an aide to Labor Secretary Robert Reich, Dan Pink went freelance to spark a right-brain revolution in the career marketplace. In this TEDTalk, the author of Drive and A Whole New Mind examines the puzzle of motivation - why it does or doesn't work. Viewers discover something that most social scientists know but many managers don't: traditional rewards aren't always as effective as we think....
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This program refutes the melting pot theory, explaining that employees do not-and should not be expected to-set aside their particular cultural values when they come to work. The most successful organizations and managers are those who understand diversity and seek to profit from it; this program presents the views of African Americans, Hispanics, Asian Americans, and Native Americans who share their work experiences and demonstrate that what they...
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This program takes the viewer through the intensely personal stories of several ethnically diverse storytellers. From learning to speak English to teenage motherhood and blatant discrimination, all the participants share how they were able to beat the odds and gain employment. Each story offers insight into the issues that affect minorities, while experts offer some explanation and advice about overcoming obstacles in the job search process.
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Focusing on the issues that can arise during employment, this ethnically diverse program shares the often frustrating and dramatic experiences minorities often face while on the job. Experts advise on how to deal constructively with problems such as racism, verbal abuse, and ignorance. Participants give an eye-opening account of how these problems exist at all levels of employment, from the fast-food industry to the corporate advertising world.
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This program deals with the nature of biases and preconceptions, pointing out that almost everyone sees the world from his or her own perspective and stressing the need to examine one's own thinking about "us" and "them. It covers the subjects of being "in" and "out" and the role of peer groups, community institutions, schools, and the media in determining what is "good" and "bad"; permits members of minorities to speak out about how bias affects...
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Leaving a high-flying job in consulting, Angela Lee Duckworth took a job teaching math to seventh graders in a New York public school. She quickly realized that IQ wasn't the only thing separating the successful students from those who struggled. Here, she explains her theory of "grit" as a predictor of success.