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Illuminates the scientific factors that shape the hidden patterns of a day and challenge scheduled activities, drawing on research in the disciplines of psychology, biology, and economics to share practical advice and anecdotes for promoting a richer, more engaged life.
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"'The only way to undo racism is to consistently identify and describe it -- and then dismantle it.' Ibram X. Kendi's concept of antiracism reenergizes and reshapes the conversation about racial justice in America -- but even more fundamentally, points us toward liberating new ways of thinking about ourselves and each other. In How to Be an Antiracist, Kendi asks us to think about what an antiracist society might look like, and how we can play an...
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"Addiction is epidemic and catastrophic. With more than one in every five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide. If we are not victims ourselves, we all know someone struggling with the merciless compulsion to alter their experience by changing how their brain functions. Drawing on years of research--as well as personal experience as a recovered addict--researcher and professor...
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"A quarter of a century after her first book, Thinking in Pictures, forever changed how the world understood autism, Temple Grandin--the "anthropologist from Mars," as Oliver Sacks dubbed her--transforms our understanding of the different ways our brains are wired. Visual thinkers constitute a far greater proportion of the population than previously understood, she reveals, and a more varied one, from the purest "object visualizers" like Grandin herself,...
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"A charmingly idiosyncratic look at writing, creativity, and the author's own novels. Haruki Murakami's myriad fans will be delighted by this unique look into the mind of a master storyteller. In this engaging book, the internationally best-selling author and famously reclusive writer shares with readers what he thinks about being a novelist; his thoughts on the role of the novel in our society; his own origins as a writer; and his musings on the...
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"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will...
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"Every day we make choices--about food and other purchases, financial investments, our children's health and education, even the causes we champion or the planet itself. Unfortunately, we often choose poorly. Using dozens of eye-opening examples and drawing on decades of behavioral science research, Nudge shows how sensible "choice architecture" can help us to overcome the biases that lead to bad decisions and nudge us toward the best decisions for...
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Dostoevsky studies the psychological impact upon Raskolvikoc, a desperate and impoverished student, when he murders a despicable pawnbroker. He transgresses moral law, thinking he ultimately benefits humanity. Crime and Punishment takes the reader on a journey into the darkest recesses on the criminal and depraved mind, and exposes the soul of a man possessed by both good and evil and who cannot escape his own conscience.
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The gripping and galling inside story of how Facebook, Twitter, YouTube, and other social networks preyed on psychological frailties to create the algorithms that drive everyday users to extreme opinions and, increasingly, extreme actions. The companies' founding tenets, combined with a blinkered focus on maximizing engagement, have led to a destabilized world for everyone. -- Adapted from book jacket.
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"Exhilarating...Profoundly moving, occasionally angry, and often hilarious...A Heartbreaking Work of Staggering Genius is, finally, a finite book of jest, which is why it succeeds so brilliantly" (The New York Times Book Review).
A Heartbreaking Work of Staggering Genius is the unique, moving memoir of a college senior who, in the space of five weeks, loses both of his parents to cancer and inherits his eight-year-old...
A Heartbreaking Work of Staggering Genius is the unique, moving memoir of a college senior who, in the space of five weeks, loses both of his parents to cancer and inherits his eight-year-old...
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A decade ago, Wolf's Proust and the Squid revealed what we know about how the brain learns to read and how reading changes the way we think and feel. Now that we are completely immersed in the internet and digital devices, our ways of processing language have altered dramatically. In a series of letters, Wolf describes her hopes and concerns about what is happening to the brain as it adapts to digital mediums, illuminating complex ideas with anecdotes...
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Ten years ago, college student Quincy Carpenter went on vacation with five friends and came back alone, the only survivor of a horror movie-scale massacre. In an instant, she became a member of a club no one wants to belong to -- a group of similar survivors known in the press as the Final Girls. Lisa, who lost nine sorority sisters to a college dropout's knife; Sam, who went up against the Sack Man during her shift at the Nightlight Inn; and now...
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"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...