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1) PTSD
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"After returning home from an unpopular war, Jun becomes an outsider in an indifferent world. Alone, desperate, and suffering from wounds both mental and physical, she seeks relief in the illicit drugs she manages to purchase or steal. Jun's tough exterior served her well in combat, but she'll need to nurture her vulnerability and humanity to survive at home. With the support of her fellow vets, the kindness of a stranger who refuses to turn away,...
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Mindfulness and PTSD: A Practical Guide to Finding Peace and Healing is an audiobook that offers guided meditations and mindfulness exercises specifically designed for those with PTSD. This book can help you learn how to cope with intrusive thoughts, flashbacks, and other PTSD symptoms.
The meditations in this audiobook provide meditation support that may be helpful for those struggling with PTSD. If you are struggling with PTSD, it is important to...
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Post-traumatic stress disorder, better known as PTSD, is a serious mental illness that can develop after someone endures a traumatic experience. Teens and PTSD examines the nature of the disorder, what causes it, what it is like to live with PTSD, and how or whether it can be treated or cured.
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"According to the National Institute of Mental Health, PTSD is a mental health disorder caused by experiencing or witnessing a shocking or life-threatening event. When PTSD is not carefully managed with awareness, therapy, or medication, it can negatively impact all areas of a person's life"--Provided by publisher.
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Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain's incredible neuroplasticity.
People often believe that PTSD is something only veterans go through.
How wrong they are.
Around 5 in every 100 adults in the US has PTSD in a given year and the causes can be manifold-including car accidents, abuse, bullying, and being diagnosed with a serious illness.
PTSD can arise any time you are faced...
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"Terrible things happen sometimes. Unfortunately, the traumas in our past don't always stay in the past. Traumatic experiences can cause anxiety, nightmares, and flashbacks that can last for months or years. Post-traumatic stress disorder (PTSD) is a mental condition that is difficult for any person to deal with. But PTSD can be treated, lessening the symptoms associated with this frightening disorder. The lives of millions of kids are affected by...
10) PTSD
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"What is PTSD? Who suffers from it, and why? Scientists and doctors are constantly learning new things about the ways our minds and emotions work and how trauma affects us. PTSD is no longer regarded as something that only happens to combat veterans or first responders. It can happen to anyone--including kids and teens. Like many mental health issues, PTSD is a broad and complicated topic"--Provided by publisher.
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Expert advice for conquering the effects of trauma!
If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone—there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on:
12) P.T.S.D
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Gerry Burns, a former U.S. Marine and Iraq war veteran, walks into a police station one morning and confesses to the murders of several local residents, but the only thing is, Gerry can't remember killing any of them. Diagnosed with Post Traumatic Stress Disorder (PTSD ), Gerry has not only has lost the ability to control his actions, but also his ability to remember. And as more people go missing, Gerry is convinced he's responsible.
Taut
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"In The iRest Program for Healing PTSD, clinical psychologist and yogic scholar Richard C. Miller--named one of the top twenty-five yoga teachers by Yoga Journal--offers an innovative and proven-effective ten-step yoga program for treating post-traumatic stress disorder (PTSD). The deep relaxation meditations in this book will help readers overcome the common symptoms of PTSD, such as anxiety, insomnia, and depression, and maintain emotional stability...
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In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships--even if your trust in others has been shaken to the core. You'll also learn more about the diagnosis and symptoms...
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NEW YORK TIMES BESTSELLER
From political wunderkind and former army intelligence officer Jason Kander comes a haunting, powerful memoir about impossible choices—and how sometimes walking away from the chance of a lifetime can be the greatest decision of all.
"A truly special book. This combination of honesty, thoughtfulness, urgency, and vulnerability is not common in leaders, and Jason
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PTSD can manifest in response to any kind of trauma -- but what does this mean for people who have been repeatedly subjected to traumatic events?
Research has shown that it is possible to recover from nightmarish experiences and live a life that feels happy and secure.
You don't have to resign yourself to jumping at shadows and enduring intrusive, negative thoughts that wear you down mentally and physically.
By taking the steps to understand why you're...
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Explains the history, symptoms, causes, and treatment of PTSD, and discusses how people cope with it. Also details ways to support someone with PTSD. Includes primary and secondary source quotations, annotated bibliographies, a glossary, and lists of organizations to contact for additional information.
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A psychiatric disorder, PTSD generally follows life-threatening events like natural disasters, terrorist incidents, and military combat. Unfortunately, many PTSD victims don't realize what afflicts them. This program expands awareness and knowledge of the disorder and explores the latest treatment options available today. In an illuminating case study, a Vietnam veteran who developed PTSD after his tour of duty explains how the condition destroyed...