Discusses what vegetables are and how to consume an appropriate level of vegetables in order to ensure one maintains a healthy diet. Explores the health benefits of eating these types of foods and features full-color illustrations throughout.
Highlights various foods that fall into the milk group on the food pyramid and discusses how to ensure one eats enough dairy in order to stay healthy. Includes full-color illustrations.
Simple text, photographs, and diagrams present information about healthy snacks for teeth and includes how to take care of teeth properly. Written in English and Spanish.