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The author explores his theory that the food industry's used three essential ingredients to control much of the world's diet.
Traces the rise of the processed food industry and how addictive salt, sugar, and fat have enabled its dominance in the past half century, revealing deliberate corporate practices behind current trends in obesity, diabetes, and other health challenges.
2) The smart girl's guide to going vegetarian: how to look great, feel fabulous, and be a better you
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Treating your body right is a radical act of self-love
The Smart Girl's Guide to Going Vegetarian is an inclusive guide—written by a nutritionist—for young people looking to learn more about what they put in their bodies and how food can be used to practice self-care, mindfulness, sustainability, and body positivity.
These days we're immersed in diet culture—every other celebrity is vegan, influencers
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"In this eye-opening exposé, acclaimed health journalist and National Geographic contributer Maryn McKenna documents how antibiotics transformed chicken from local delicacy to industrial commodity -- and human health threat -- uncovering the ways we can make America's favorite meat safer again." -- Amazon.com.
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Fitness pioneer Tracy Anderson offers teen girls advice for living healthier physically, mentally, and emotionally. Discusses the important role emotions, nutrition, and exercise play in a healthy lifestyle, and provides exercises for each area of the body, healthy recipes and meal plans, and a shopping list.
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"What's wrong with the US food system? Why is half the world starving while the other half battles obesity? Who decides our food issues, and why can't we do better with labeling, safety, or school food? These are complex questions that are hard to answer in an engaging way for a broad audience. But everybody eats, and food politics affects us all. Marion Nestle, whom Michael Pollan ranked as the #2 most powerful foodie in America (after Michelle Obama)...