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"In his ... bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. Now, he goes beyond cutting grains to help you take charge of your own health in Undoctored. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo...
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Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins,
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It's amazing what a little peppermint and a couple of walnuts can do.
The health conditions? Everything from heart disease, cancer, and migraines to insomnia, PMS, and allergies. The remedies? Fish oils, peppermint, lavender, blueberry yogurt, and old-fashioned vitamin C. This is a complete reference book for readers who want scientifically researched recommendations for the best all-natural treatments for specific conditions presented...
The health conditions? Everything from heart disease, cancer, and migraines to insomnia, PMS, and allergies. The remedies? Fish oils, peppermint, lavender, blueberry yogurt, and old-fashioned vitamin C. This is a complete reference book for readers who want scientifically researched recommendations for the best all-natural treatments for specific conditions presented...
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"Recent studies show that the number of people suffering with seasonal allergies has been skyrocketing and is expected to continue increasing into the foreseeable future. And in the United States alone, 65 million people suffer with seasonal allergies on a regular basis. In Dr. Psenka's Seasonal Allergy Solution, author and naturopathic physician Dr. Jonathan Psenka tells readers they can--and should--aim for a cure. Readers will discover how people...
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"African American Magick infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement the health and well-being of body, mind, and soul. The changing of the seasons can feel magical - greens changing to browns and golds, snow melting to show fresh buds. We all recognize these telltale signs, but few of us are aware of the powerful impact each season has on our spiritual lives. In African...
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"Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you"--Back cover.
7) Natural health, natural medicine: the complete guide to wellness and self-care for optimum health
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A valuable health resource from the New York Times–bestselling author of The Natural Mind and Spontaneous Happiness.
“Dr. Andrew Weil is an extraordinary phenomenon,” says the Washington Post. And indeed, this expert in healthy living, alternative healing, and the mind-body connection has helped millions of people find relief from what ails them.
Called...
“Dr. Andrew Weil is an extraordinary phenomenon,” says the Washington Post. And indeed, this expert in healthy living, alternative healing, and the mind-body connection has helped millions of people find relief from what ails them.
Called...
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It is a comprehensive, natural approach to treating acute and chronic Lyme disease that includes the latest research about the diagnosis and treatment of Lyme. Darin Ingels offers a simple, five-step plan, including: the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks, an Immune Boosting Diet and list of herbal supplements that will increase immunity and reduce inflammation, and tools...
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"A leader in his field and acclaimed natural medicine expert, Dr. Joseph Pizzorno has spent nearly fifty years exploring the connection between toxins and human health. In...The Toxic Solution, Dr. Pizzorno delivers a scientifically proven program to immediately release our toxic burden and restore the body's natural ability to heal"--Book jacket.
17) Natural highs: supplements, nutrition, and mind-body techniques to help you feel good all the time
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Draws on centuries of traditional Chinese, Ayurvedic, and biblical medicine to identify specific dietary choices, medicinal herbs, and mind-body practices for more than seventy common conditions, from hypothyroidism to autoimmune diseases. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing--eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified...