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Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv shows how tapping into the restorative powers of the natural world can boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds.
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"In an era of cell phone addiction and ever-expanding cities, many of us fear we've lost our connection to nature--but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. Whether we observe it or not, our blood pressure stabilizes near trees, the color green calms us, and the forest sharpens our senses. Drawing on new scientific discoveries, The Heartbeat of Trees reveals the profound interactions humans...
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"From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now,"--Amazon.com.
6) Sun house
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"A random bolt from a DC-8 falls from the sky, killing a child and throwing the faith of a young Jesuit into crisis. A boy's mother dies on his fifth birthday, sparking a lifetime of repressed anger that he unleashes once a year in reckless duels with the Fate, God, or Power who let the coincidence happen. A young woman on a run in Seattle experiences a shooting star moment that pierces her with a love that will eventually help heal the Jesuit, the...
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A picture book focused on mindfulness and meditation that encourages children to immerse themselves in nature and learn from the plants and animals around them. Discusses how to learn strength from spider webs, expression from flowers, teamwork from bees, and patience from seeds. Includes nature facts and reflection questions.
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"From the author of Canada Reads finalist The Bone Cage. Includes research on the shy child, parent-child bonding, social media issues, and the benefits of outdoor activity and nature immersion. Disillusioned with overly competitive organized sports and concerned about her lively daughter's growing shyness, author Angie Abdou sets herself a challenge: to hike a peak a week over the summer holidays with Katie. They will bond in nature and discover...
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"When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no...but when we do engage all our senses, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to get the most out of your next adventure by becoming a forest detective, decoding nature's signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can...
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An investigation into the restorative benefits of nature draws on cutting-edge research and the author's explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity. --Publisher.
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"In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores--with searing insight and honesty--the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves. At age sixteen Sophie Strand--bright, agile, fearless--is suddenly beset by unexplained, debilitating illness while on a family trip abroad. Her once vibrant...
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We're not just losing the wild world. We're forgetting it. We're no longer noticing it. We've lost the habit of looking and seeing and listening and hearing. But we can make hidden things visible, and find ways to bring nature much closer to home. As you take on new techniques and a little new equipment, you will discover new creatures and, with them, new areas of yourself that had gone dormant. Once put to use, they wake up and start working again....
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"From MindBodyGreen's Senior Sustainability Editor and the co-author of The Spirit Almanac comes a four-color guide to reconnecting with the outdoors, with new research on how nature heals us as well as tools for becoming stewards of the earth that nurtures us"-- Provided by publisher.
16) Wild peace
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"A mindfulness picture book about finding solace in the natural world"-- Provided by publisher.
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"The nature writing of Gary Ferguson arises out of intimate experience. He trekked 500 miles through Yellowstone to write Walking Down the Wild and spent a season in the field at a wilderness therapy program for Shouting at the Sky. He journeyed 250 miles on foot for Hawks Rest and followed through the seasons the first fourteen wolves released into Yellowstone National Park for The Yellowstone Wolves. But nothing could prepare him for the experience...
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Psychologist Meredith Sabini introduces a collection of Carl Jung's writings on the subject of nature. Jung asserts that society's loss of connection with nature has severed its link with the "earthy, maternal foundation" of life, or the collective unconscious. These writings reflect Jung's conviction that people must reestablish a relationship between the conscious and primordial aspects of themselves.
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"Flipping the script on climate change, Eisenstein makes a case for a wholesale reimagining of the framing, tactics, and goals we employ in our journey to heal from ecological destruction With research and insight, Charles Eisenstein details how the quantification of the natural world leads to a lack of integration and our "fight" mentality. With an entire chapter unpacking the climate change denier's point of view, he advocates for expanding our...
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"Why human beings have a powerful and fundamental need--mental, spiritual, and physical--for the natural world; the profound impact it has on our consciousness and ability to heal our soul and bring solace to the heart, and the new cutting-edge scientific evidence proving nature as nurturer. In Losing Eden, Lucy Jones interweaves her deeply personal story of recovery from addiction and depression, with that of discovering the natural world and how...