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"My Kitchen Year follows the change of seasons as Ruth Reichl heals through the simple pleasures of cooking after the abrupt closing of Gourmet magazine. Each dish Reichl prepares for herself--and for her family and friends--represents a life's passion for food: a blistering ma po tofu that shakes Reichl out of the blues; a decadent grilled cheese sandwich that accompanies a rare sighting in the woods around her home; a rhubarb sundae that signals...
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"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science...
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"Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time--and that it might be the healthiest and most effective weight-loss strategy ever. Going "keto" by eating in a high-fat, moderate-protein, and low-carb pattern enables you to break free from the disastrous effects of carbohydrate dependency. Instead, you'll reset your metabolism to promote metabolic flexibility--where...
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When eleven-year-old foster kid Mo finds a handmade cookbook filled with someone else's family recipes, she collects the stories behind them and builds a website to share them, secretly hoping a long-lost relative will find her and give her a family recipe all her own.
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A dual narrative in which a woman finds a cookbook buried in the basement of her new home and becomes captivated with the cookbook's previous owner, a 1950s housewife. Dissatisfied with her own life, she becomes absorbed in learning the story--and the secrets--of the last woman who lived in her house.
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Proven to lower blood pressure and cholesterol without medication, the DASH diet now is combined with cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. Heller shows you how enjoying a diet of antioxidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria will provide visible and measurable results.
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"Big Heart, Little Stove is more than a cookbook. Erin French, restaurateur of the beloved 40-seat restaurant in Freedom, Maine, The Lost Kitchen, provides a guide to creating the perfect environment for a comforting, but elegant, meal. With over 75 recipes for dishes ranging from crowd-pleasing appetizer bites like Pecorino Puffs, luscious soups like Golden Tomato and Peach, to showstopping main courses like Pickle-Brined Roast Chicken, and more,...
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A unique feast for body and soul, "Home Cooking" shares the delightful pleasures of discovering cooking and eating good, simple food. Colwin combines her insightful, good-humored writing style with her lifelong passion for wonderful food in such essays as "Alone in the Kitchen with an Eggplant", "Repulsive Dinners: A Memoir" and "Stuffed Breast of Veal: A Bad Idea."
15) Go ask Fannie
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"The adult Blaire children, Lizzie, George, and Ruth, convene for a weekend visit in New Hampshire at the behest of their father, Murray. The Blaire children carry with them a host of issues, but perhaps the biggest one is that it has been more than 30 years since the accident that took their mother, Lillian, and brother, Daniel, from them. When a beloved keepsake of Lillian's, a Fannie Farmer cookbook, is discovered ruined, it is considered a travesty....
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"Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have...
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"Television host, actress, wife of Nick Lachey, and mother of three -- Vanessa Lachey's LIFE FROM SCRATCH is a season-by-season guide to the recipes, holiday hacks, birthday rituals and date night ideas Vanessa has come up with in her own life, offering readers inspiration for unique family celebrations and proof that you don't have to be the product of a traditional upbringing to create your own traditions"--
19) The plant paradox quick and easy: the 30-day plan to lose weight, feel great, and live lectin-free
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In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins--a type of protein found in fruits, vegetables, legumes, dairy, and grains--wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change--one that,...
20) Dr. Kellyann's bone broth diet: lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days
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As a naturopathic physician and weight-loss specialist, Dr. Kellyann has helped thousands of patients achieve weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just 21 days, you too can unlock these miraculous results with Dr. Kellyann's...