Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation
(Book)

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Author
Walker, Bridget Flynn,
Contributors
Tompkins, Michael A, writer of foreword.
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021].
Status
On Shelf
Antioch High - Teen Non-Fiction
618.92 WAL
1 available
Cane Ridge High - Teen Non-Fiction
618.92 WAL
1 available
East Nashville Magnet High - Teen Non-Fiction
618.92 WAL
1 available
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LocationCall NumberStatus
Antioch High - Teen Non-Fiction618.92 WALOn Shelf
Cane Ridge High - Teen Non-Fiction618.92 WALOn Shelf
East Nashville Magnet High - Teen Non-Fiction618.92 WALOn Shelf
Glencliff High - Teen Non-Fiction618.92 WALOn Shelf
Hillsboro High - Teen Non-Fiction618.92 WALOn Shelf
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Bellevue - Teen Non-FictionYA 616.891 W1776sChecked Out
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Edmondson Pike - Teen Non-FictionYA 616.891 W1776sOn Shelf
Main Library - Teen Non-FictionYA 616.891 W1776sOn Shelf

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Book
 Show Edition
On Shelf
Antioch High - Teen Non-Fiction
618.92 WAL
1 available
Cane Ridge High - Teen Non-Fiction
618.92 WAL
1 available
East Nashville Magnet High - Teen Non-Fiction
618.92 WAL
1 available
Where is it?
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eBook
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Subjects

LC Subjects
Anxiety in adolescence.
Cognitive therapy.
Self-help publications.
Social phobia in adolescence -- Treatment.
Social phobia in adolescence.
Young adult nonfiction.

More Details

Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021].
Format
Book
Physical Desc
viii, 170 pages : illustrations ; 21 cm.
Language
English

Notes

Bibliography
Includes bibliographical references.
Description
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--,Provided by publisher.
Target Audience
Ages 14-18,New Harbinger Publications.

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Citations

APA Citation, 7th Edition (style guide)

Walker, B. F., & Tompkins, M. A. (2021). Social anxiety relief for teens: a step-by-step CBT guide to feel confident & comfortable in any situation . Instant Help Books, an imprint of New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Walker, Bridget Flynn and Michael A, Tompkins. 2021. Social Anxiety Relief for Teens: A Step-by-step CBT Guide to Feel Confident & Comfortable in Any Situation. Instant Help Books, an imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Walker, Bridget Flynn and Michael A, Tompkins. Social Anxiety Relief for Teens: A Step-by-step CBT Guide to Feel Confident & Comfortable in Any Situation Instant Help Books, an imprint of New Harbinger Publications, Inc, 2021.

MLA Citation, 9th Edition (style guide)

Walker, Bridget Flynn,, and Michael A Tompkins. Social Anxiety Relief for Teens: A Step-by-step CBT Guide to Feel Confident & Comfortable in Any Situation Instant Help Books, an imprint of New Harbinger Publications, Inc., 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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