Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
(Book)

Book Cover
Average Rating
Author
Fuhrman, Joel,
Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2020].
Status
Available at another branch
Where is it?

Copies

LocationCall NumberStatus
Bordeaux - Adult Non-Fiction613.2 F959eOn Shelf
Edgehill - Adult Non-Fiction613.2 F959eOn Shelf
Hadley Park - Adult Non-Fiction613.2 F959eOn Shelf
Madison - Adult Non-Fiction613.2 F959eOn Shelf
Old Hickory - Adult Non-Fiction613.2 F959eChecked Out
Show All Copies

Description

Loading Description...

Similar titles, authors, and more

Subjects

LC Subjects
Diet therapy.
Nutrition.

More Details

Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2020].
Format
Book
Physical Desc
394 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references.
Description
Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients, including anti-cancer phytochemicals. When consumed in large quantities every day, these plant foods are proven to decrease cravings, reverse the symptoms of nearly every disease, and maintain ideal weight. The Nutrarian Diet helps you shed more pounds, reach lower cholesterol and blood pressure levels, reverse diabetes better, and reduce hunger and cravings more than any other program available.

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Fuhrman, J. (2020). Eat for life: the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss (First edition.). HarperOne, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Fuhrman, Joel. 2020. Eat for Life: The Breakthrough Nutrient-rich Program for Longevity, Disease Reversal, and Sustained Weight Loss. New York, NY: HarperOne, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Fuhrman, Joel. Eat for Life: The Breakthrough Nutrient-rich Program for Longevity, Disease Reversal, and Sustained Weight Loss New York, NY: HarperOne, an imprint of HarperCollinsPublishers, 2020.

Harvard Citation (style guide)

Fuhrman, J. (2020). Eat for life: the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss. First edn. New York, NY: HarperOne, an imprint of HarperCollinsPublishers.

MLA Citation, 9th Edition (style guide)

Fuhrman, Joel. Eat for Life: The Breakthrough Nutrient-rich Program for Longevity, Disease Reversal, and Sustained Weight Loss First edition., HarperOne, an imprint of HarperCollinsPublishers, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.