Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
(Book)

Book Cover
Average Rating
Contributors:
Betts, Anni, illustrator.
Published:
Emmaus, PA : Rodale Kids, [2017].
Format:
Book
Physical Desc:
x, 84 pages : color illustrations ; 24 cm
Lexile measure:
560L
Rating:
K-4.
Status:
73 copies, 3 people are on the wait list.
A. Z. Kelley Elementary - Kids Non-Fiction
158.1 Wil
Amqui Elementary - Kids Non-Fiction
158.1 Wil
Andrew Jackson Elementary - Kids Non-Fiction
158.1 Wil
Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere- in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
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More Like This
More Details
Language:
English
ISBN:
9781623368852, 1623368855, 9781623368838, 1623368839
Lexile measure:
560

Notes

Description
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!" --Jacket.
Target Audience
K-4.
Target Audience
560,Lexile.
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Citations
APA Citation (style guide)

Willey, K., & Betts, A. (2017). Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere. Emmaus, PA: Rodale Kids.

Chicago / Turabian - Author Date Citation (style guide)

Willey, Kira and Anni, Betts. 2017. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Emmaus, PA: Rodale Kids.

Chicago / Turabian - Humanities Citation (style guide)

Willey, Kira and Anni, Betts, Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Emmaus, PA: Rodale Kids, 2017.

MLA Citation (style guide)

Willey, Kira,, and Anni Betts. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Emmaus, PA: Rodale Kids, 2017. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
9535f3f4-f271-3425-768f-ed81eabab13a
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Last File Modification TimeNov 20, 2019 12:52:56 PM
Last Grouped Work Modification TimeNov 20, 2019 12:52:51 PM

MARC Record

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24630|a 30 mindful moments for kids to feel calm and focused anytime, anywhere
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264 4|c ?2017
300 |a x, 84 pages :|b color illustrations ;|c 24 cm
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338 |a volume|b nc|2 rdacarrier
520 |a "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!" --Jacket.
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650 0|a Relaxation|x Technique|v Juvenile literature.
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949 |b MK10187656|c 158.1 Wil|h 2L650|j 2L650|l JNF|m SBK|s S|p 19.99|w 2|x 20180126|t 20190821|q LDR|r LDR|v 1|y 20180126|z 0
949 |b MK10187732|c 158.1 Wil|h 2M670|j 2M670|l JNF|m SBK|s S|p 19.99|w 4|x 20180126|t 20190827|q LDR|r JAM|v 1|y 20180511|z 3
949 |b MK10189910|c 158.1 Wil|h 2N682|j 2N682|l JNF|m SBK|s S|p 19.99|w 3|x 20180126|t 20190917|q LDR|r JAM|v 2|y 20190409|z 3
949 |b MK10189948|c 158.1 Wil|h 2O685|j 2O685|l JNF|m SBK|s S|p 19.99|w 2|x 20180126|t 20190513|q LDR|r JAM|v 1|y 20180327|z 0
949 |b MK10187808|c 158.1 Wil|h 2P686|j 2P686|l JNF|m SBK|s S|p 19.99|w 8|x 20180125|t 20191112|q LDR|r JAM|v 6|y 20180515|z 2
949 |b MK10187770|c 158.1 Wil|h 2Q690|j 2Q690|l JNF|m SBK|s S|p 19.99|w 0|x 20180126|t 20190405|q LDR|r JAM|v 0|y 20180518|z 2
949 |b MK10189834|c 158.1 Wil|h 2S715|j 2S715|l JNF|m SBK|s S|p 19.99|w 6|x 20180126|t 20191113|q LDR|r LDR|v 3|y 20180126|z 2
949 |b MK10187846|c 158.1 Wil|h 2T717|j 2T717|l JNF|m SBK|s S|p 19.99|w 1|x 20180126|t 20190516|q LDR|r MDB|v 0|y 20190516|z 1
949 |b MK10189796|c 158.1 Wil|h 2U725|j 2U725|l JNF|m SBK|s S|p 19.99|w 1|x 20180126|t 20190516|q LDR|r JAM|v 1|y 20190515|z 1
949 |b MK10187884|c 158.1 Wil|h 2V735|j 2V735|l JNF|m SBK|s S|p 19.99|w 1|x 20180126|t 20190513|q LDR|r JAM|v 1|y 20190513|z 0
949 |b MK10187922|c 158.1 Wil|h 2W755|j 2W755|l JNF|m SBK|s S|p 19.99|w 0|x 20180125|t 20190806|q LDR|r LDR|v 0|y 20180125|z 2
949 |b MK10189720|c 158.1 Wil|h 2X765|j 2X765|l JNF|m SBK|s S|p 19.99|w 1|x 20180125|t 20190906|q LDR|r LDR|v 1|y 20180125|z 1
949 |b MK10189758|c 158.1 Wil|h 2Y775|j 2Y775|l JNF|m SBK|s S|p 19.99|w 0|x 20180126|t 20190807|q LDR|r MDB|v 0|y 20190807|z 0
949 |b MK10186669|c 158.1 Wil|h 2Z784|j 2Z784|l JNF|m SBK|s S|p 19.99|w 0|x 20180124|t 20180129|q LDR|r LDR|v 0|y 20180124|z 1
949 |b MK10187961|c 158.1 Wil|h 30790|j 30790|l JNF|m SBK|s S|p 19.99|w 5|x 20180125|t 20190117|q LDR|r MDB|v 1|y 20180614|z 1
949 |b MK10190225|c 158.1 Wil|h 65397|j 65397|l YNF|m SBK|s S|p 19.99|w 0|x 20180125|t 20180207|q LDR|r MDB|v 0|y 20180214|z 1
949 |b MK10188915|c 158.1 Wil|h 75585|j 75585|l YNF|m SBK|s S|p 19.99|w 2|x 20180129|t 20190422|q LDR|r JAM|v 1|y 20190412|z 0
949 |b 35192051259970|c j158.12 W714b|h BL|j BL|l JNF|m BK|s C|p 11.05|w 7|x 20190201|t 20191105|q MDS|r RLW|v 7|y 20190708|z 0
949 |b 35192051701807|c j158.12 W714b|h EP|j EP|l JNF|m BK|s C|p 11.61|w 1|x 20191002|t 20191026|q MDS|r MDS|v 1|y 20191002|z 0
949 |b 35192051259988|c j158.12 W714b|h GO|j GO|l JNF|m BK|s C|p 11.05|w 6|x 20190201|t 20191105|q MDS|r MDS|v 6|y 20190201|z 0
994 |a Z0|b TNN
998 4|a LDR0905 20171212102023 LLOR |b ITS0906 20190130141448 VPS 1700 |b LDR0905 20180403102646 MNPS |b LDR0905 20171212102023 LLOR
949 |b 35192051701815|c j158.12 W714b|h GH|j GH|l JNF|m BK|s IH|p 11.61|w 3|x 20191002|t 20191120|q MDS|r MDS|v 3|y 20191002|z 0