The mindful teen : powerful skills to help you handle stress one moment at a time
(Book)
Author
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015].
Status
Nashville School of the Arts - Teen Non-Fiction
155.51 VO
1 available
155.51 VO
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nashville School of the Arts - Teen Non-Fiction | 155.51 VO | On Shelf |
Subjects
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More Details
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015].
Format
Book
Physical Desc
230 pages ; 21 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 225-230).
Description
Outlines a program structured around mindfulness-based stress reduction techniques to help teens manage stress, navigate strong emotions, and improve communication skills.
Target Audience
7-9,Baker & Taylor
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Citations
APA Citation, 7th Edition (style guide)
Vo, D. X. (2015). The mindful teen: powerful skills to help you handle stress one moment at a time . Instant Help Books, an imprint of New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Vo, Dzung X.. 2015. The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment At a Time. Instant Help Books, an imprint of New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Vo, Dzung X.. The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment At a Time Instant Help Books, an imprint of New Harbinger Publications, Inc, 2015.
MLA Citation, 9th Edition (style guide)Vo, Dzung X.. The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment At a Time Instant Help Books, an imprint of New Harbinger Publications, Inc., 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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