Brain power : improve your mind as you age
(Book)

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Contributors:
Published:
Novato, Calif. : New World Library, c2012.
Format:
Book
Physical Desc:
xvi, 230 pages ; 22 cm.
Status:
Hillsboro High - Teen Non-Fiction
155.67 GEL
Description
Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance -- along with the accompanying downloadable Brain Sync audio program -- can help you activate unused brain areas, tone mental muscles, and enliven every faculty.
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Status
Hillsboro High - Teen Non-Fiction
155.67 GEL
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Language:
English
ISBN:
9781608680733 (pbk. : alk. paper)

Notes

Bibliography
Includes bibliographical references (p. 183-212) and index.
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Citations
APA Citation (style guide)

Gelb, M., & Howell, K. (2012). Brain power: improve your mind as you age. Novato, Calif.: New World Library.

Chicago / Turabian - Author Date Citation (style guide)

Gelb, Michael and Kelly. Howell. 2012. Brain Power: Improve Your Mind As You Age. Novato, Calif.: New World Library.

Chicago / Turabian - Humanities Citation (style guide)

Gelb, Michael and Kelly. Howell, Brain Power: Improve Your Mind As You Age. Novato, Calif.: New World Library, 2012.

MLA Citation (style guide)

Gelb, Michael., and Kelly Howell. Brain Power: Improve Your Mind As You Age. Novato, Calif.: New World Library, 2012. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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8b5eb00e-cdf9-0899-edfc-872dff315681
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Last File Modification TimeJan 02, 2019 12:16:46 AM
Last Grouped Work Modification TimeJan 01, 2019 11:53:44 PM

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5050 |a Think counterclockwise -- Be a lifelong learner -- Exercise for more brain power -- Mind your diet to nourish your mind -- Create a brain-enhancing environment -- Cultivate healthy relationships (and stay sexy!) -- Rest peacefully to delay resting in peace -- Liberate your mind by synchronizing your brain -- Last words.
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