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Brain maker : the power of gut microbes to heal and protect your brain--for life
(Book)

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Contributors:
Published:
New York : Little, Brown and Company, 2015.
Format:
Book
Edition:
First edition.
Physical Desc:
viii, 310 pages : illustrations ; 25 cm.
Status:
Hillwood High - Teen Non-Fiction
612.3 PER
Description
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker , Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.
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Other Editions and Formats
More Details
Language:
English
ISBN:
9780316380102, 0316380105

Notes

General Note
Includes recipes, most for fermented foods which add natural probiotics to the diet.
Bibliography
Includes bibliographical references (pages 281-304) and index.
Description
"Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology, [this book] opens the door to ... brain health potential"--Amazon.com.
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Citations
APA Citation (style guide)

Perlmutter, D., & Loberg, K. (2015). Brain maker: the power of gut microbes to heal and protect your brain--for life. First edition. New York: Little, Brown and Company.

Chicago / Turabian - Author Date Citation (style guide)

Perlmutter, David, 1954- and Kristin, Loberg. 2015. Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain--for Life. New York: Little, Brown and Company.

Chicago / Turabian - Humanities Citation (style guide)

Perlmutter, David, 1954- and Kristin, Loberg, Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain--for Life. New York: Little, Brown and Company, 2015.

MLA Citation (style guide)

Perlmutter, David, and Kristin Loberg. Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain--for Life. First edition. New York: Little, Brown and Company, 2015. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
54de6946-c1ea-23a3-0cd4-d9a63815e03e
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Last File Modification TimeMar 11, 2020 11:38:20 PM
Last Grouped Work Modification TimeApr 07, 2020 10:43:46 PM

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