10 mindful minutes giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives
(Playaway)

Book Cover
Average Rating
Author
Hawn, Goldie.
Contributors
Holden, Wendy, 1961-
Bean, Joyce.
Siegel, Daniel J.
Brilliance Audio (Firm).
Playaway Digital Audio.
Published
[Solon, Ohio] : Playaway Digital Audio : [Manufactured and distributed by] Findaway World, [2012].
Status
Available at another branch
Where is it?

Copies

LocationCall NumberStatus
Main Library - Adult AudiobookPLAYAWAY 158.1 H396tOn Shelf

Description

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Subjects

LC Subjects
Audiobooks.
Awareness.
Parent and child.
Relaxation.
Stress management.
Thought and thinking.

More Details

Published
[Solon, Ohio] : Playaway Digital Audio : [Manufactured and distributed by] Findaway World, [2012].
Format
Playaway
Physical Desc
1 sound media player (6 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English

Notes

General Note
Title from Playaway label.
General Note
Previously released by Brilliance Audio.
General Note
Issued on Playaway, a dedicated audio media player.
General Note
One set of earphones and one AAA battery required for playback.
Participants/Performers
Read by Goldie Hawn, Joyce Bean, and Daniel J. Siegel.
Description
Across the country, the revolutionary MindUP program is teaching children vital social and emotional skills. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children.

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Hawn, G., Holden, W., Bean, J., & Siegel, D. J. (2012). 10 mindful minutes: giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives (Unabridged.). Playaway Digital Audio : [Manufactured and distributed by] Findaway World.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Goldie. Hawn et al.. 2012. 10 Mindful Minutes: Giving Our Children-and Ourselves-the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives. [Solon, Ohio]: Playaway Digital Audio : [Manufactured and distributed by] Findaway World.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Goldie. Hawn et al.. 10 Mindful Minutes: Giving Our Children-and Ourselves-the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives [Solon, Ohio]: Playaway Digital Audio : [Manufactured and distributed by] Findaway World, 2012.

Harvard Citation (style guide)

Hawn, G., Holden, W., Bean, J. and Siegel, D. J. (2012). 10 mindful minutes: giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives. Unabridged. [Solon, Ohio]: Playaway Digital Audio : [Manufactured and distributed by] Findaway World.

MLA Citation, 9th Edition (style guide)

Hawn, Goldie., Wendy Holden, Joyce Bean, and Daniel J Siegel. 10 Mindful Minutes: Giving Our Children-and Ourselves-the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives Unabridged., Playaway Digital Audio : [Manufactured and distributed by] Findaway World, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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