Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live With
(OverDrive Read, Adobe EPUB eBook)

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Red Wheel Weiser 2014
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4
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Description

Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy!

In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.

She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load, to revolutionary fiber tips, facts about alternative sweeteners, and smart snacking tips.

She's also included these great new additions:

  • Surprising myths and truths about obesity and weight loss for people with diabetes
  • Foods that help prevent high blood sugar when paired with foods that usually cause high blood sugar
  • An expanded section on smart breakfast choices (with carb-counting information)
  • Quick Carb-Counting Guide and the Diabetes Plate Guide—both of which you can carry with you
  • New sections on Beans with Super Powers and Intact Whole Grains (each with five new recipes)

    Tell Me What to Eat if I Have Diabetes includes dozens of healthful, practical recipes made from familiar, easy-to-find ingredients, plus up-to-date supermarket and restaurant advice.

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    Street Date:
    02/25/2014
    Language:
    English
    ISBN:
    9781601634863
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    Citations
    APA Citation (style guide)

    Elaine Magee. (2014). Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live With. 4 Red Wheel Weiser.

    Chicago / Turabian - Author Date Citation (style guide)

    Elaine Magee. 2014. Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live With. Red Wheel Weiser.

    Chicago / Turabian - Humanities Citation (style guide)

    Elaine Magee, Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live With. Red Wheel Weiser, 2014.

    MLA Citation (style guide)

    Elaine Magee. Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live With. 4 Red Wheel Weiser, 2014.

    Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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    Date Added:
    Feb 28, 2014 20:51:28
    Date Updated:
    Feb 22, 2020 22:57:02
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    Last Metadata Change:
    Aug 24, 2019 13:05:30
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          Elaine Magee, MPH, RD, is fondly known through her national column and on WebMD.com as "The Recipe Doctor." She is the author of 25 books on nutrition and healthy cooking, including the revolutionary Food Synergy, as well as other best-selling titles in the 'Tell Me What to Eat' series, covering type-2 diabetes, acid reflux, irritable bowel syndrome, and other important health issues. She frequently appears on television and radio shows across the country and resides in Northern California with her husband and two teenage daughters.

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    Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy!

    In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.

    She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load, to revolutionary fiber tips, facts about alternative sweeteners, and smart snacking tips.

    She's also included these great new additions:

  • Surprising myths and truths about obesity and weight loss for people with diabetes
  • Foods that help prevent high blood sugar when paired with foods that usually cause high blood sugar
  • An expanded section on smart breakfast choices (with carb-counting information)
  • Quick Carb-Counting Guide and the Diabetes Plate Guide—both of which you can carry with you
  • New sections on Beans with Super Powers and Intact Whole Grains (each with five new recipes)

    Tell Me What to Eat if I Have Diabetes includes dozens of healthful, practical recipes made from familiar, easy-to-find ingredients, plus up-to-date supermarket and restaurant advice.

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    Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy!

    In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.

    She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load, to revolutionary fiber tips, facts about alternative sweeteners, and smart snacking tips.

    She's also included these great new additions:

  • Surprising myths and truths about obesity and weight loss for people with diabetes
  • Foods that help prevent high blood sugar when paired with foods that usually cause high blood sugar
  • An expanded section on smart breakfast choices (with carb-counting information)
  • Quick Carb-Counting Guide and the Diabetes Plate Guide—both of which you can carry with you
  • New sections...
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