Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school & everywhere else
(eBook)
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Format
eBook
Language
English
Notes
Description
Presents advice for teenagers on dealing with stress and anxiety through meditation and the practice of mindfulness, offering breathing exercises, guided visualization techniques, and tips for dealing with specific anxiety-inducing situations, like public speaking or taking tests.
Target Audience
6-12.
System Details
Mode of access: World Wide Web.
Local note
eBook.
Local note
MackinVIA eBook.
Citations
APA Citation, 7th Edition (style guide)
Willard, C. (2016). Mindfulness for teen anxiety: a workbook for overcoming anxiety at home, at school & everywhere else . Instant Help Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Willard, Christopher. 2016. Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety At Home, At School & Everywhere Else. Instant Help Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Willard, Christopher. Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety At Home, At School & Everywhere Else Instant Help Books, 2016.
MLA Citation, 9th Edition (style guide)Willard, Christopher. Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety At Home, At School & Everywhere Else Instant Help Books, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
b69a2d7d-b4e7-6895-a239-729b9688e41a-eng
Grouping Information
| Grouped Work ID | b69a2d7d-b4e7-6895-a239-729b9688e41a-eng |
|---|---|
| Full title | mindfulness for teen anxiety a workbook for overcoming anxiety at home at school and everywhere else |
| Author | willard christopher |
| Grouping Category | book |
| Last Update | 2024-04-19 22:03:59PM |
| Last Indexed | 2024-04-21 00:43:25AM |
Book Cover Information
| Image Source | overdrive |
|---|---|
| First Loaded | Jan 19, 2022 |
| Last Used | Mar 13, 2024 |
Marc Record
| First Detected | Dec 07, 2016 12:00:00 AM |
|---|---|
| Last File Modification Time | Apr 19, 2024 10:04:53 PM |
MARC Record
| LEADER | 01691nam a2200421 i 4500 | ||
|---|---|---|---|
| 001 | MLM05195879 | ||
| 003 | MnBnMLM | ||
| 005 | 20161208073045.1 | ||
| 006 | m jo d | ||
| 007 | cr anu---unuuu | ||
| 008 | 161207r20162014cau js 000 0 eng d | ||
| 040 | |a MnBnMLM|b eng|c MnBnMLM|e rda|d MnBnMLM | ||
| 050 | 0 | 4 | |a BF724.3.A57|b W55 2016 |
| 082 | 0 | 4 | |a 155.5/1246|2 23 |
| 092 | |a 155.5 Wil | ||
| 100 | 1 | |a Willard, Christopher|c (Psychologist),|e author. | |
| 245 | 1 | 0 | |a Mindfulness for teen anxiety :|b a workbook for overcoming anxiety at home, at school & everywhere else /|c Christopher Willard, PsyD. |
| 264 | 1 | |a Oakland, CA :|b Instant Help Books,|c [2016] | |
| 264 | 4 | |c Ã2014 | |
| 300 | |a 1 online resource (155 pages). | ||
| 336 | |a text|2 rdacontent | ||
| 337 | |a computer|2 rdamedia | ||
| 338 | |a online resource|2 rdacarrier | ||
| 490 | 1 | |a An Instant help book for teens | |
| 520 | |a Presents advice for teenagers on dealing with stress and anxiety through meditation and the practice of mindfulness, offering breathing exercises, guided visualization techniques, and tips for dealing with specific anxiety-inducing situations, like public speaking or taking tests. | ||
| 521 | 2 | |a 6-12. | |
| 538 | |a Mode of access: World Wide Web. | ||
| 588 | |a Description based on book record. | ||
| 590 | |a eBook. | ||
| 590 | |a MackinVIA eBook. | ||
| 650 | 0 | |a Anxiety in adolescence. | |
| 650 | 0 | |a Mind and body in adolescence. | |
| 650 | 1 | |a Anxiety. | |
| 650 | 1 | |a Mind and body. | |
| 655 | 0 | |a Electronic books. | |
| 830 | 0 | |a Instant help book for teens. | |
| 856 | 4 | 0 | |y Click here to open|u http://NASHVILLE.mackinvia.com/5195879 |
| 949 | 1 | 0 | |b MK10166787|c 155.5 Wil|h 62242|l YNF|m EBOOK|p 23.93 |