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Defeating stress and anxiety

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Average Rating
New York : Rosen Publishing, [2016].
Physical Desc:
1 online resource (64 pages) : illustrations (chiefly color).
Childhood and teen years should be a time of carefree fun, but many people, young as well as older, struggle with stress and anxiety. School and schoolwork can be a tremendous source of stress that people need to learn to handle in one way or another. In this accessible book, readers will learn how to recognize stress and anxiety triggers. This invaluable volume covers how stress is manifested physically, coping solutions for dealing with these issues, when to reach out for help, and profiles of individuals who have struggled with and overcome problems with stress and anxiety.
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9781499461961, 1499461968
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APA Citation (style guide)

Staley, E. (2016). Defeating stress and anxiety. New York: Rosen Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Staley, Erin. 2016. Defeating Stress and Anxiety. New York: Rosen Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Staley, Erin, Defeating Stress and Anxiety. New York: Rosen Publishing, 2016.

MLA Citation (style guide)

Staley, Erin. Defeating Stress and Anxiety. New York: Rosen Publishing, 2016. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Last File Modification TimeDec 21, 2018 11:35:15 PM
Last Grouped Work Modification TimeNov 07, 2019 03:29:36 PM

MARC Record

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020 |a 9781499461961
020 |a 1499461968
040 |a MnBnMLM|b eng|c MnBnMLM|e rda|d MnBnMLM
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092 |a 155.9 Sta
1001 |a Staley, Erin,|e author.
24510|a Defeating stress and anxiety /|c Erin Staley.
264 1|a New York :|b Rosen Publishing,|c [2016]
300 |a 1 online resource (64 pages) :|b illustrations (chiefly color).
336 |a text|2 rdacontent
337 |a computer|2 rdamedia
338 |a online resource|2 rdacarrier
4901 |a Effective survival strategies
504 |a Includes bibliographical references and index.
5050 |a Stress -- What's happening on the inside -- Quick and easy coping solutions -- Unplug by plugging in -- Support at your fingertips.
5103 |a School Library Journal,|b 4/2016
520 |a Discusses the causes, symptoms, and effects of stress, and offers young adults practical strategies for managing stress and anxiety. Includes celebrity tips, color photographs, a glossary, and further resources.
5212 |a 10-12.
538 |a Mode of access: World Wide Web.
588 |a Description based on book record.
590 |a eBook.
590 |a MackinVIA eBook.
650 0|a Stress management.
650 1|a Anxiety.
655 0|a Electronic books.
830 0|a Effective survival strategies.
85640|y Click here to open|u http://NASHVILLE.mackinvia.com/4005909
94910|b MK10156599|c 155.9 Sta|h 62242|l YNF|m EBOOK|p 34.45