Graduating Seniors! Keep your Public Library account past July 2018 and get a new Library Card delivered to your home. Go to My Account > Account Settings and update your contact information and holds pickup branch.

1 year, 100 pounds: my journey to a better, happier life

Book Cover
Average Rating
Publisher:
Beyond Words ;
Pub. Date:
[2014]
Language:
English
Description
Part cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from "the fat girl" to being a healthy, confident young woman. At age fourteen, Whitney Holcombe stepped onto her bathroom scale and a number glared up at her: 230. That number controlled her life until one day she went for a walk that changed everything. A little bit memoir and a whole lot of advice, 1 Year, 100 Pounds follows Whitney's journey to battle obesity, negative self-image, and peer ridicule. Through following a healthy diet and exercise routine, Whitney shed the pounds without pills, trainers, or surgery. And along the way, she discovered the confidence to love her body. Reviewed by experts in the fields of diet, health, and fitness, with a foreword by Dr. Joseph Colella, a leading bariatric surgeon who endorses Whitney's method of healthy weight loss over surgery, 1 Year, 100 Pounds is a personal guidebook packed with tips for making healthy food choices, easy exercises, and inspiration that empowers you to change your own life.
Also in this Series
More Like This
More Details
ISBN:
9781582704081
9781582704098
Reviews from GoodReads
Loading GoodReads Reviews.
Tagging
Tags:
No Tags, Be the first to tag this record!
Staff View

Grouping Information

Grouped Work ID f5bf0fd2-6678-4dd9-cbeb-a6518755a6b5
Full title 1 year 100 pounds my journey to a better happier life
Author holcombe whitney
Grouping Category book
Last Update 2018-05-23 23:09:43PM
Last Indexed 2018-05-23 23:52:26PM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Holcombe, Whitney.
author_display Holcombe, Whitney
available_at_school Hillsboro High
collection_school Biography
detailed_location_school Hillsboro High - Teen Biography
display_description
format_category_school Books
format_school Book
id f5bf0fd2-6678-4dd9-cbeb-a6518755a6b5
isbn 9781582704081, 9781582704098
item_details ils:CARL0000427187|35192045073081|Hermitage - Teen Non-Fiction|YA 613.25 H725o|||1|false|false|||||On Shelf||HM||, ils:CARL0000427187|35192045073115|Southeast - Teen Non-Fiction|YA 613.25 H725o|||1|false|false|||||On Shelf||SE||, ils:CARL0000427187|QQ00185691|Hillsboro High - Teen Biography|B HOL|||1|false|false|||||On Shelf||66435||
itype_school Book
last_indexed 2018-05-24T04:52:26.609Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_school B HOL
owning_library_school Schools
owning_location_school Hillsboro High
primary_isbn 9781582704081
publishDate 2014
record_details ils:CARL0000427187|Book|Books||English|Beyond Words ;|[2014]|xi, 195 pages : illustrations ; 24 cm.
recordtype grouped_work
scoping_details_school ils:CARL0000427187|35192045073081|On Shelf|On Shelf|false|true|true|false|false|false||||, ils:CARL0000427187|35192045073115|On Shelf|On Shelf|false|true|true|false|false|false||||, ils:CARL0000427187|QQ00185691|On Shelf|On Shelf|false|true|true|false|false|true||||
subject_facet Holcombe, Whitney -- Anecdotes, Reducing diets -- Anecdotes, Reducing exercises -- Anecdotes, Teenagers -- Nutrition -- Anecdotes, Weight loss -- Anecdotes
title_display 1 year, 100 pounds : my journey to a better, happier life
title_full 1 year, 100 pounds : my journey to a better, happier life / Whitney Holcombe
title_short 1 year, 100 pounds :
title_sub my journey to a better, happier life
topic_facet Holcombe, Whitney, Nutrition, Reducing diets, Reducing exercises, Teenagers, Weight loss