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Your best brain ever: a complete guide & workout

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Language:
English
Description
With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises - from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent science writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain.
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ISBN:
9781426211706
9781426213243
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Grouping Information

Grouped Work ID ef8f5145-2d3b-a35e-733f-b987679aa399
Full title your best brain ever a complete guide and workout
Author sweeney michael s
Grouping Category book
Last Update 2018-05-20 22:58:42PM
Last Indexed 2018-05-20 23:47:37PM

Solr Details

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auth_author2 Green, Cynthia R.
author Sweeney, Michael S.
author2-role Green, Cynthia R.
author_display Sweeney, Michael S
available_at_school Stratford STEM High
collection_school Non-Fiction
detailed_location_school Stratford High - Teen Non-Fiction
display_description "National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body."--
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id ef8f5145-2d3b-a35e-733f-b987679aa399
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_school 616.8 SWE
owning_library_school Schools
owning_location_school Stratford STEM High
primary_isbn 9781426211706
publishDate 2013, 2014
record_details ils:CARL0000423693|Book|Books||English|National Geographic Society,|[2014]|239 pages : illustrations ; 23 cm., overdrive:f5e36f9c-f014-417c-a744-0dda12d41d57|eBook|eBook||English|National Geographic Society|2013|
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subject_facet Baby boom generation -- Life skills guides, Brain -- Aging -- Prevention -- Popular works, Brain -- Diseases -- Prevention -- Popular works, Intellect -- Problems, exercises, etc
title_display Your best brain ever : a complete guide & workout
title_full Your Best Brain Ever A Complete Guide and Workout, Your best brain ever : a complete guide & workout / Michael S. Sweeney, including "Brain Boosters" by Cynthia R. Green, Ph.D.
title_short Your best brain ever :
title_sub a complete guide & workout
topic_facet Aging, Baby boom generation, Brain, Diseases, Health & Fitness, Intellect, Nonfiction, Prevention, Self-Improvement