Soul food love: healthy recipes inspired by one hundred years of cooking in a Black family

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NAACP Image Award Winner A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. After bestselling author Alice Randall penned an op-ed in the New York Times titled "Black Women and Fat," chronicling her quest to be "the last fat black woman" in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful--yet still indulgent--dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors' fascinating family history (which mirrors that of much of black America in the twentieth century), explores the often fraught relationship African-American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.
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Grouped Work ID e592dab7-d01b-1b8f-d751-aa0f06455115
Grouping Title soul food love healthy recipes inspired by one hundred years of cooking in a black family
Grouping Author randall alice
Grouping Category book
Last Grouping Update 2019-12-06 22:44:05PM
Last Indexed 2019-12-06 00:00:53AM

Solr Details

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auth_author2 Santos, Penny de los,
Williams, Caroline Randall,
author Alice Randall
author2-role Santos, Penny de los,illustrator.
Williams, Caroline Randall,author.
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display_description NAACP Image Award Winner
A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger.


After bestselling author Alice Randall penned an op-ed in the New York Times titled "Black Women and Fat," chronicling her quest to be "the last fat black woman" in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors' fascinating family history (which mirrors that of much of black America in the twentieth century), explores the often fraught relationship African-American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage. This is what the strong black kitchen looks like in the twenty-first century.
From the Hardcover edition.
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subject_facet African American cooking
Cookbooks
Cooking (Natural foods)
Randall, Alice -- Family
title_display Soul food love : healthy recipes inspired by one hundred years of cooking in a Black family
title_full Soul Food Love Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family
Soul food love : healthy recipes inspired by one hundred years of cooking in a Black family / Alice Randall & Caroline Randall Williams ; photographs by Penny De Los Santos
title_short Soul food love :
title_sub healthy recipes inspired by one hundred years of cooking in a Black family
topic_facet African American cooking
Cookbooks
Cooking & Food
Cooking (Natural foods)
Family
Nonfiction
Randall, Alice