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ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence

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New Harbinger Publications
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Focus on Your Strengths and Overcome ADHD

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.

This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.

*Learn how to calm yourself down when you feel hyperactive or impulsive *Develop plans for meeting the goals that matter to you most *Get your life under control and organize your schedule *Improve your social life by becoming a better listener and friend
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Grouped Work ID dc4e7a9e-c01e-909f-0fcf-9e4dd66959aa
Full title adhd workbook for teens activities to help you gain motivation and confidence
Author honos webb lara
Grouping Category book
Last Update 2018-06-23 23:30:12PM
Last Indexed 2018-06-24 00:21:20AM

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Lara Honos-Webb
author_display Lara Honos-Webb

With activities that focus on developing emotional intelligence and strengths-based skills, The ADHD Workbook for Teens helps adolescents with attention-deficit hyperactivity disorder (ADHD) feel empowered to improve attention, calm impulsiveness, and gain facility in organizing and finishing projects. This book is written by the author of The Gift of ADHD.

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title_display ADHD Workbook for Teens
title_full ADHD Workbook for Teens Activities to Help You Gain Motivation and Confidence
title_short ADHD Workbook for Teens
title_sub Activities to Help You Gain Motivation and Confidence
topic_facet Self-Improvement, Young Adult Nonfiction