Your food is fooling you: how your brain is hijacked by sugar, fat, and salt

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Language:
English
Reading Level:
IL: MG+ - BL: 5.9 - AR Pts: 6
Lexile measure:
830L
Description

Teen edition of the New York Times bestseller, The End of Overeating

Former commissioner of the US Food and Drug Administration David A. Kessler, M.D., argues forcefully that our brain chemistry is being hijacked by the food we eat: that by consuming stimulating combinations of sugar, fat, and salt, we're conditioning our bodies to crave more sugar, fat, and salt--and consigning ourselves to a vicious cycle of overeating. Adapted from the adult trade bestseller The End of Overeating , Your Food Is Fooling You is concise and direct and delivers the same message, many of the fascinating case studies, and the same advice for breaking bad eating habits in a voice and format that's accessible, positive, and affirming for teenagers. Young people are at most risk of forming bad eating habits--but they're also highly aware of body image and highly responsive to positive messages about health and diet. Your Food Is Fooling You is a readable, authoritative, and entertaining call to action by one of our nation's leading public health figures.

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ISBN:
9781596438316
9781596438484
Reading Level:
MG+
Level 5.9, 6 Points
Lexile measure:
830L
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Grouped Work ID a0ce42a6-933a-ea8e-d55d-19da0f2bab45
Grouping Title your food is fooling you how your brain is hijacked by sugar fat and salt
Grouping Author kessler david a
Grouping Category book
Last Grouping Update 2018-08-14 23:22:34PM
Last Indexed 2018-08-14 01:54:42AM

Solr Details

accelerated_reader_interest_level MG+
accelerated_reader_point_value 6
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auth_author2 Chevat, Richie.
author David A. Kessler, M.D.
author2-role Chevat, Richie.
author_display Kessler, David A
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display_description A call to young people to exchange an unhealthy diet for a healthy one.
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subject_facet Health behavior, Health behavior -- United States -- Juvenile literature, Nutrition -- Psychological aspects -- Juvenile literature, Obesity -- United States -- Prevention -- Juvenile literature
title_display Your food is fooling you : how your brain is hijacked by sugar, fat, and salt
title_full Your Food Is Fooling You How Your Brain Is Hijacked by Sugar, Fat, and Salt, Your food is fooling you : how your brain is hijacked by sugar, fat, and salt / David A. Kessler ; adapted by Richie Chevat
title_short Your food is fooling you :
title_sub how your brain is hijacked by sugar, fat, and salt
topic_facet Health & Fitness, Health behavior, Nutrition, Obesity, Prevention, Psychological aspects, Young Adult Nonfiction