Defeating stress and anxiety

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Average Rating
Publisher:
Rosen Publishing,
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Childhood and teen years should be a time of carefree fun, but many people, young as well as older, struggle with stress and anxiety. School and schoolwork can be a tremendous source of stress that people need to learn to handle in one way or another. In this accessible book, readers will learn how to recognize stress and anxiety triggers. This invaluable volume covers how stress is manifested physically, coping solutions for dealing with these issues, when to reach out for help, and profiles of individuals who have struggled with and overcome problems with stress and anxiety.
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ISBN:
9781499461954
9781499461961
149946195
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Grouping Information

Grouped Work ID 96da5336-2a98-f6ba-f458-838af1ee2664
Grouping Title defeating stress and anxiety
Grouping Author staley erin
Grouping Category book
Last Grouping Update 2019-08-02 23:19:03PM
Last Indexed 2019-10-22 00:57:01AM

Solr Details

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author Staley, Erin,
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available_at_school Cane Ridge High
Madison Middle
collection_school Non-Fiction
detailed_location_school Cane Ridge High - Teen Non-Fiction
Madison Middle - Teen Non-Fiction
display_description Discusses the causes, symptoms, and effects of stress, and offers young adults practical strategies for managing stress and anxiety. Includes celebrity tips, color photographs, a glossary, and further resources.
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eBook
id 96da5336-2a98-f6ba-f458-838af1ee2664
isbn 149946195
9781499461954
9781499461961
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literary_form_full Non Fiction
local_callnumber_school 155.9 STA
owning_library_school Schools
owning_location_school Cane Ridge High
Madison Middle
primary_isbn 9781499461954
publishDate 2016
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:CARL0000494758 Book Books First edition. English Rosen Publishing, 2016. 64 pages ; color illustrations ; 24 cm.
MackinVIA:MLM04005909 eBook eBook English Rosen Publishing, [2016] 1 online resource (64 pages) : illustrations (chiefly color).
recordtype grouped_work
scoping_details_school
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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ils:CARL0000494758 FF00115449 On Shelf On Shelf false true false false false true
MackinVIA:MLM04005909 MLM04005909 Available Online Available Online false true false false false false
series Effective survival strategies
series_with_volume Effective survival strategies|
subject_facet Anxiety
Electronic books
Stress management
Stress management -- Juvenile literature
title_display Defeating stress and anxiety
title_full Defeating stress and anxiety / Erin Staley
title_short Defeating stress and anxiety
topic_facet Anxiety
Stress management