Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere

Book Cover
Average Rating
Publisher:
Rodale Kids,
Pub. Date:
[2017]
Language:
English
Lexile measure:
560L
Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere- in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
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ISBN:
9781623368838
9781623368852
Lexile measure:
560L
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Grouping Information

Grouped Work ID 9535f3f4-f271-3425-768f-ed81eabab13a
Grouping Title breathe like a bear 30 mindful moments for kids to feel calm and focused anytime anywhere
Grouping Author willey kira
Grouping Category book
Last Grouping Update 2019-06-05 11:26:22AM
Last Indexed 2019-06-15 02:59:35AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Betts, Anni,
author Willey, Kira,
author2-role Betts, Anni,illustrator.
author_display Willey, Kira
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collection_school Non-Fiction
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display_description "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!" --Jacket.
format_category_school Books
format_school Book
id 9535f3f4-f271-3425-768f-ed81eabab13a
isbn 9781623368838, 9781623368852
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publishDate 2017
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subject_facet Breathing exercises -- Therapeutic use -- Juvenile literature, Meditation, Meditation for children -- Juvenile literature, Mindfulness (Psychology), Mindfulness (Psychology) -- Juvenile literature, Picture books, Relaxation -- Technique, Relaxation -- Technique -- Juvenile literature
title_display Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
title_full Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts
title_short Breathe like a bear :
title_sub 30 mindful moments for kids to feel calm and focused anytime, anywhere
topic_facet Breathing exercises, Meditation, Meditation for children, Mindfulness (Psychology), Relaxation, Technique, Therapeutic use