Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere

Book Cover
Average Rating
Publisher:
Rodale Kids,
Pub. Date:
[2017]
Language:
English
Lexile measure:
560L
Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere- in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
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ISBN:
9781623368838
9781623368852
Lexile measure:
560L
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Grouping Information

Grouped Work ID 9535f3f4-f271-3425-768f-ed81eabab13a
Grouping Title breathe like a bear 30 mindful moments for kids to feel calm and focused anytime anywhere
Grouping Author willey kira
Grouping Category book
Last Grouping Update 2019-10-21 23:17:45PM
Last Indexed 2019-10-21 13:33:49PM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Betts, Anni,
author Willey, Kira,
author2-role Betts, Anni,illustrator.
author_display Willey, Kira
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Eakin Elementary
Fall-Hamilton Elementary
Gateway Elementary
Glendale Elementary
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Gower Elementary
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Harris Hillman School
Haywood Elementary
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Hull-Jackson Montessori
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Inglewood Elementary
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Paragon Mills Elementary
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Pennington Elementary
Percy Priest Elementary
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Shayne Elementary
Shwab Elementary
Stanford Montessori Elementary
Sylvan Park Elementary
Thomas A Edison Elementary
Tom Joy Elementary
Tulip Grove Elementary
Tusculum Elementary
Una Elementary
Warner Elementary
Waverly-Belmont Elementary
Westmeade Elementary
Whitsitt Elementary
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Amqui Elementary - Kids Non-Fiction
Andrew Jackson Elementary - Kids Non-Fiction
Bellshire Elementary - Kids Non-Fiction
Buena Vista Elementary - Kids Non-Fiction
Cane Ridge Elementary - Kids Non-Fiction
Chadwell Elementary - Kids Non-Fiction
Charlotte Park Elementary - Kids Non-Fiction
Cockrill Elementary - Kids Non-Fiction
Cole Elementary - Kids Non-Fiction
Crieve Hall Elementary - Kids Non-Fiction
Dan Mills Elementary - Kids Non-Fiction
Dodson Elementary - Kids Non-Fiction
Dupont Elementary - Kids Non-Fiction
Eakin Elementary - Kids Non-Fiction
Fall-Hamilton Elementary - Kids Non-Fiction
Gateway Elementary - Kids Non-Fiction
Glencliff Elementary - Kids Non-Fiction
Glendale Elementary - Kids Non-Fiction
Glengarry Elementary - Kids Non-Fiction
Glenview Elementary - Kids Non-Fiction
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Gower Elementary - Kids Non-Fiction
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Harris Hillman - Teen Non-Fiction
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Joelton Elementary - Kids Non-Fiction
Jones Paideia Magnet Elementary - Kids Non-Fiction
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Lockeland Elementary - Kids Non-Fiction
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Sylvan Park Elementary - Kids Non-Fiction
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Tulip Grove Elementary - Kids Non-Fiction
Tusculum Elementary - Kids Non-Fiction
Una Elementary - Kids Non-Fiction
Warner Elementary - Kids Non-Fiction
Waverly-Belmont Elementary - Kids Non-Fiction
Westmeade Elementary - Kids Non-Fiction
Whitsitt Elementary - Kids Non-Fiction
display_description "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!" --Jacket.
format_category_school Books
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id 9535f3f4-f271-3425-768f-ed81eabab13a
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subject_facet Breathing exercises -- Therapeutic use -- Juvenile literature
Meditation
Meditation for children -- Juvenile literature
Mindfulness (Psychology)
Mindfulness (Psychology) -- Juvenile literature
Picture books
Relaxation -- Technique
Relaxation -- Technique -- Juvenile literature
title_display Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
title_full Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts
title_short Breathe like a bear :
title_sub 30 mindful moments for kids to feel calm and focused anytime, anywhere
topic_facet Breathing exercises
Meditation
Meditation for children
Mindfulness (Psychology)
Relaxation
Technique
Therapeutic use