Brain power: improve your mind as you age

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Publisher:
New World Library,
Pub. Date:
c2012.
Language:
English
Description
Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance -- along with the accompanying downloadable Brain Sync audio program -- can help you activate unused brain areas, tone mental muscles, and enliven every faculty.
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ISBN:
9781608680733
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Grouped Work ID 8b5eb00e-cdf9-0899-edfc-872dff315681
full_title brain power improve your mind as you age
author gelb michael
grouping_category book
lastUpdate 2018-04-17 23:33:31PM

Solr Details

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auth_author2 Howell, Kelly.
author Gelb, Michael.
author2-role Howell, Kelly.
author_display Gelb, Michael
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owning_location_school Hillsboro High
primary_isbn 9781608680733
publishDate 2012
record_details ils:CARL0000656563|Book|Books||English|New World Library,|c2012.|xvi, 230 p. ; 22 cm.
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subject_facet Brain -- Aging, Cognition -- Age factors, Human information processing -- Age factors, Memory -- Age factors
title_display Brain power : improve your mind as you age
title_full Brain power : improve your mind as you age / Michael J. Gelb and Kelly Howell ; foreword by Tony Buzan
title_short Brain power :
title_sub improve your mind as you age
topic_facet Age factors, Aging, Brain, Cognition, Human information processing, Memory