Living low carb: controlled-carbohydrate eating for long-term weight loss

Book Cover
Average Rating
Publisher:
Sterling,
Pub. Date:
c2010.
Edition:
Rev. ed.
Language:
English
Description
Living low carb just gets better and better! This thorough revision of Jonny Bowden's comprehensive guide includes all the newest data that support the long-term health benefits of a contemporary low-carbohydrate eating plan.

Bowden explains how low-carb diets work, and helps readers choose and customize the program that's best for their own long-term weight-loss and optimal well-being. With customary frankness, he reveals the secrets to sticking with a controlled-carb plan and sums up everything he's learned about how to make the lifestyle work. Best of all, Bowden gives the lowdown on all the low-carb programs, including the All-New Atkins Advantages, the Low GI Diet, and the Ultimate New York Diet, with recommendations and caveats.

Bowden's candor, lively style, and grasp of the subject make this consumer's guide to low-carb diets the best on the planet.

 

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ISBN:
9781402768255
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Grouping Information

Grouped Work ID 72753c23-b5c3-1215-91a8-356a641c2184
Grouping Title living low carb controlled carbohydrate eating for long term weight loss
Grouping Author bowden jonny
Grouping Category book
Last Grouping Update 2018-05-24 23:14:15PM
Last Indexed 2018-08-15 03:41:37AM

Solr Details

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author Bowden, Jonny.
author_display Bowden, Jonny
available_at_school Dupont Hadley Middle
collection_school Non-Fiction
detailed_location_school Dupont Hadley Middle - Teen Non-Fiction
display_description Provides information about low-carbohydrate diets and why they work, debunks myths about low-carb eating, compares thirty-eight low-carb diet and fitness plans, including Atkins, Somersizing, and "The Biggest Loser," and includes information on supplements and diet drugs.
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primary_isbn 9781402768255
publishDate 2010
record_details ils:CARL0000670565|Book|Books|Rev. ed.|English|Sterling,|c2010.|xxiv, 416 p. : ill. ; 23 cm.
recordtype grouped_work
scoping_details_school
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subject_facet Low-carbohydrate diet
title_display Living low carb : controlled-carbohydrate eating for long-term weight loss
title_full Living low carb : controlled-carbohydrate eating for long-term weight loss / Jonny Bowden ; foreword by Barry Sears
title_short Living low carb :
title_sub controlled-carbohydrate eating for long-term weight loss
topic_facet Low-carbohydrate diet