Graduating Seniors! Keep your Public Library account past July 2018 and get a new Library Card delivered to your home. Go to My Account > Account Settings and update your contact information and holds pickup branch.

Runner's world complete book of women's running: the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities, Dagny Scott Barrios and the experts at Runner's World have created this singular guide, where women will discover how to: * train for any race, from a 5K to a marathon * eat nutritiously and for maximum energy * lose weight permanently * deal with self-consciousness and body image * run during pregnancy and through menopause * choose the best clothes and accessories * run anywhere safely * prevent and treat injuries, especially those that women are most likely to encounter
Also in this Series
More Like This
More Details
ISBN:
9781594868221
9781579544669
9781579541187
9781594867583
Reviews from GoodReads
Loading GoodReads Reviews.
Tagging
Tags:
No Tags, Be the first to tag this record!
Staff View

Grouping Information

Grouped Work ID 137425a0-50d3-653b-91db-1f3cd3fefebc
Full title runner s world complete book of women s running the best advice to get started stay motivated lose w
Author barrios dagny scott
Grouping Category book
Last Update 2018-04-09 23:14:24PM
Last Indexed 2018-05-26 00:28:34AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Barrios, Dagny Scott.
author_display Barrios, Dagny Scott
available_at_school Overton High
collection_school Non-Fiction
detailed_location_school Overton High - Teen Non-Fiction
display_description Considers the challenges and problems faced by women when running, from clothing, injuries, safety, and nutrition to running during pregnancy and menopause, and includes expert advice on nutrition, weight loss, and body image for women of all fitness levels.
format_category_school Books
format_school Book
id 137425a0-50d3-653b-91db-1f3cd3fefebc
isbn 9781579541187, 9781579544669, 9781594867583, 9781594868221
item_details ils:CARL0000136141|35192025163696|Edmondson Pike - Adult Non-Fiction|613.7172082 S4256r|||1|false|false|||||On Shelf||EP||, ils:CARL0000136141|35192027894769|Main Library - Adult Non-Fiction|613.7172082 S4256r|||1|false|false|||||On Shelf||MN||, ils:CARL0000136141|35192034757736|Main Library - Adult Non-Fiction|613.7172082 S4256r|||1|false|false|||||On Shelf||MN||, ils:CARL0000136141|B00323647|Overton High - Teen Non-Fiction|796.42 SCO|||1|false|false|||||On Shelf||6F615||, ils:CARL0000370527|35192041130232|Hermitage - Adult Non-Fiction|613.7172 S4256r|||1|false|false|||||On Shelf||HM||
itype_school Book
last_indexed 2018-05-26T05:28:34.844Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_school 796.42 SCO
owning_library_school Schools
owning_location_school Overton High
primary_isbn 9781594868221
publishDate 2000, 2007
record_details ils:CARL0000136141|Book|Books||English|Rodale ;|c2000.|xi, 308 p. : ill. ; 24 cm., ils:CARL0000370527|Book|Books|Rev. and updated ed.|English|Rodale :|c2007.|xii, 324 p. : ill. ; 24 cm.
recordtype grouped_work
scoping_details_school ils:CARL0000136141|35192025163696|On Shelf|On Shelf|false|true|true|false|false|false||||, ils:CARL0000136141|35192027894769|On Shelf|On Shelf|false|true|true|false|false|false||||, ils:CARL0000136141|35192034757736|On Shelf|On Shelf|false|true|true|false|false|false||||, ils:CARL0000136141|B00323647|On Shelf|On Shelf|false|true|true|false|false|true||||, ils:CARL0000370527|35192041130232|On Shelf|On Shelf|false|true|true|false|false|false||||
subject_facet Running for women
title_display Runner's world complete book of women's running : the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance
title_full Runner's world complete book of women's running : the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance / Dagny Scott Barrios, Runner's world complete book of women's running : the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance / by Dagny Scott
title_short Runner's world complete book of women's running :
title_sub the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance
topic_facet Running for women