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The melt method: a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

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In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

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ISBN:
9780062065353
9780062065377
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Grouped Work ID 0d3cc2b3-c3bf-4144-cd77-d685b4951ad9
Grouping Title melt method a breakthrough self treatment system to eliminate chronic pain erase the signs of aging
Grouping Author hitzmann sue
Grouping Category book
Last Grouping Update 2020-10-27 23:13:22PM
Last Indexed 2020-10-28 00:26:21AM

Solr Details

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author Sue Hitzmann
author_display Hitzmann, Sue
available_at_school MLK Jr. Magnet
collection_school Non-Fiction
detailed_location_school MLK Jr. Magnet - Teen Non-Fiction
display_description Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms.
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ils:CARL0000449371 Book Books 1st ed, English HarperOne, c2013. vii, 295 p. : ill. ; 24 cm.
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subject_facet Chronic pain -- Treatment -- Popular works
Self-care, Health -- Popular works
Stretching exercises -- Popular works
title_display The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
title_full The MELT Method A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day! / by Sue Hitzmann
title_short The melt method :
title_sub a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
topic_facet Chronic pain
Health & Fitness
Medical
Nonfiction
Self-care, Health
Stretching exercises
Treatment