Sports & fitness

Book Cover
Average Rating
Publisher:
Mason Crest,
Pub. Date:
[2015]
Language:
English
Description
Many people love to watch sports--but getting off the couch and playing your favorite sport is a great way to lose weight and stay in shape. Whether you're racing down the soccer field on a breakaway or jumping to take a three-pointer on the basketball court, being active is the most important part of being fit now and in the future. Find out why physical activity is so important for your health, and how to find activities that work best for you. Learn how your favorite sports can be a great way to get active and stay fit, while also being a lot of fun. Discover how you can stay safe, have fun, and get a good workout by playing the sports you love!
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ISBN:
9781422231630
9781422287019
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Grouping Information

Grouped Work ID 0a26c386-2701-0101-c8c0-4431c3be3515
Grouping Title sports fitness
Grouping Author scott celicia
Grouping Category book
Last Grouping Update 2019-05-21 23:13:55PM
Last Indexed 2019-10-23 01:04:23AM

Solr Details

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display_description Discusses how sports can help one stay active and healthy. Offers additional information on sports training and safety. Includes color photographs, a glossary, and further resources.
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primary_isbn 9781422231630
publishDate 2015
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:CARL0000650911 Book Books English Mason Crest, [2015] 64 pages : color illustrations ; 25 cm.
MackinVIA:MLM03603969 eBook eBook English Mason Crest, [2015] 1 online resource (64 pages) : color illustrations.
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series An integrated life of fitness
series_with_volume An integrated life of fitness|
subject_facet Electronic books
Physical fitness
Sports
title_display Sports & fitness
title_full Sports & fitness / Celicia Scott
title_short Sports & fitness
topic_facet Physical fitness
Sports