Graduating Seniors! Keep your Public Library account past July 2018 and get a new Library Card delivered to your home. Go to My Account > Account Settings and update your contact information and holds pickup branch.

Yoga cures: simple routines to conquer more than 50 common ailments and live pain-free

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(0)
3 star
 
(1)
2 star
 
(0)
1 star
 
(0)
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There's a yoga cure for each of these things. In Yoga Cures, Tara Stiles--owner of Strala Yoga in Manhattan--offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.
Also in this Series
More Like This
More Details
ISBN:
9780307954855
9780307954862
Reviews from GoodReads
Loading GoodReads Reviews.
Tagging
Tags:
No Tags, Be the first to tag this record!
Staff View

Grouping Information

Grouped Work ID 01cfbe12-52c3-4ed0-4462-cc0046819bbb
Full title yoga cures simple routines to conquer more than 50 common ailments and live pain free
Author stiles tara
Grouping Category book
Last Update 2018-05-23 23:09:43PM
Last Indexed 2018-05-23 23:47:59PM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Stiles, Tara.
author_display Stiles, Tara
available_at_school Hillsboro High
collection_school Non-Fiction
detailed_location_school Hillsboro High - Teen Non-Fiction
display_description Demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo.
format_category_school Books, eBook
format_school Book, eBook
id 01cfbe12-52c3-4ed0-4462-cc0046819bbb
isbn 9780307954855, 9780307954862
item_details ils:CARL0000463907|35192047492669|Donelson - Adult Non-Fiction|613.7046 S856y|||1|false|false|||||Checked Out||DO||, ils:CARL0000463907|35192047492677|East - Adult Non-Fiction|613.7046 S856y|||1|false|false|||||Checked Out||EA||, ils:CARL0000463907|35192047492685|Southeast - Adult Non-Fiction|613.7046 S856y|||1|false|false|||||On Shelf||SE||, ils:CARL0000463907|FF00070166|Hillsboro High - Teen Non-Fiction|613.7 STI|||1|false|false|||||On Shelf||66435||, overdrive:58a56bd0-a8ef-43bb-930b-65f76fe7a395|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|1|false|true|OverDrive|||Adobe EPUB eBook,OverDrive Read,Kindle Book|Available Online||||
itype_school , Book
last_indexed 2018-05-24T04:47:59.45Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_school 613.7 STI
owning_library_school Schools
owning_location_school Hillsboro High
primary_isbn 9780307954855
publishDate 2012
record_details ils:CARL0000463907|Book|Books|1st ed.|English|Three Rivers Press,|c2012.|239 p. : ill. ; 24 cm., overdrive:58a56bd0-a8ef-43bb-930b-65f76fe7a395|eBook|eBook||English|Potter/Ten Speed/Harmony/Rodale|2012|
recordtype grouped_work
scoping_details_school ils:CARL0000463907|35192047492669|Checked Out|Checked Out|false|false|true|false|false|false||||, ils:CARL0000463907|35192047492677|Checked Out|Checked Out|false|false|true|false|false|false||||, ils:CARL0000463907|35192047492685|On Shelf|On Shelf|false|true|true|false|false|false||||, ils:CARL0000463907|FF00070166|On Shelf|On Shelf|false|true|true|false|false|true||||, overdrive:58a56bd0-a8ef-43bb-930b-65f76fe7a395|-1|Available Online|Available Online|false|true|true|false|false|false||||
subject_facet Yoga -- Therapeutic use
title_display Yoga cures : simple routines to conquer more than 50 common ailments and live pain-free
title_full Yoga Cures Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free, Yoga cures : simple routines to conquer more than 50 common ailments and live pain-free / Tara Stiles
title_short Yoga cures :
title_sub simple routines to conquer more than 50 common ailments and live pain-free
topic_facet Health & Fitness, Nonfiction, Therapeutic use, Yoga